Holi Basil The Ancient Herb with Modern Health Benefits
Introduction:
Holy basil, also known as Tulsi, is revered in Ayurveda for its remarkable health benefits. Used for centuries in traditional Indian medicine, this herb is believed to help combat a variety of health issues. Today, we will delve into the potential health benefits and some considerations of using Holy basil, providing a balanced view for anyone considering adding this herb to their wellness routine.
The Benefits of Holy Basil:
Stress reduction
Immune Booster
Anti-inflammatory
Blood Sugar Reduction
Cardioprotective
Neuroprotective
Cancer Prevention
Stress Reduction:
Holy basil is classified as an adaptogen, …
